Monday 11/29/2010 

Drill P6.15TM
This drill is a modification of P6.15T. The first kick is L1; next, the left foot hits the ground after kicking the ball, and there is a little skip with the left foot; next, the ball is kicked at a 90 degree angle to the right with the right foot (R2); next, the right foot hits the ground after kicking the ball and there is a little skip with the right foot; next, the left foot kicks the ball at a 90 degree angle to the left (L3); next, the left foot hits the ground after kicking the ball, and a step is taken with the right foot; next, the left foot kicks the ball to the left at a 90 degree angle (L4);next, the left foot hits the ground after kicking the ball, a step is taken with the right foot, a step is taken with the left foot,
and the ball is kicked with the right foot (R5) in a direction between straight ahead and 90 degrees to the left. The ball is kept off the ground but close to the body the entire time.

Drill P6.15TRevM
This drill is a modification of P6.15TReverse. The first kick is R1; next, the right foot hits the ground after kicking the ball, and there is a little skip with the right foot; next, the ball is kicked at a 90 degree angle to the left with the left foot (L2); next, the left foot hits the ground after kicking the ball and there is a little skip with the left foot; next, the right foot kicks the ball at a 90 degree angle to the right (R3); next, the right foot hits the ground after kicking the ball, and a step is taken with the left foot; next, the right foot kicks the ball to the right at a 90 degree angle (R4); next, the right foot hits the ground after kicking the ball, a step is taken with the left foot, a step is taken with the right foot,
and the ball is kicked with the left foot (L5) in a direction between straight ahead and 90 degrees to the right. The ball is kept off the ground but close to the body the entire time.

Drill P6.15TM45
This drill is the same as P6.15TM, but with the turns made at 45 degree angles. The first kick is L1; next, the left foot hits the ground after kicking the ball, and there is a little skip with the left foot; next, the ball is kicked at a 45 degree angle to the right with the right foot (R2); next, the right foot hits the ground after kicking the ball and there is a little skip with the right foot; next, the left foot kicks the ball at a 45 degree angle to the left (L3); next, the left foot hits the ground after kicking the ball, and a step is taken with the right foot; next, the left foot kicks the ball to the left at a 45 degree angle (L4); next, the left foot hits the ground after kicking the ball, a step is taken with the right foot, a step is taken with the left foot,
and the ball is kicked with the right foot (R5) in a direction between straight ahead and 90 degrees to the left. The ball is kept off the ground but close to the body the entire time.

Drill P6.15TRevM45
This drill is the same as P6.15TRevM, but with the turns made at 45 degree angles. The first kick is R1; next, the right foot hits the ground after kicking the ball, and there is a little skip with the right foot; next, the ball is kicked at a 45 degree angle to the left with the left foot (L2); next, the left foot hits the ground after kicking the ball and there is a little skip with the left foot; next, the right foot kicks the ball at a 45 degree angle to the right (R3); next, the right foot hits the ground after kicking the ball, and a step is taken with the left foot; next, the right foot kicks the ball to the right at a 45 degree angle (R4); next, the right foot hits the ground after kicking the ball, a step is taken with the left foot, a step is taken with the right foot,
and the ball is kicked with the left foot (L5) in a direction between straight ahead and 90 degrees to the right. The ball is kept off the ground but close to the body the entire time.

These four drills are related to the soccerlog entry for November 29.





